Testimonials

Laughter Yoga with Coty Benrimoj is an experience that opens up individuals to their own inner joy and happiness.  It drastically reduces stress, stimulates all the body centers, energizes one, and creates a feeling of increased aliveness.  I cannot speak more highly to such a simple yet so impactful and meaningful a practice.  It can change your life for the better.  

J. Adam Milgram, Psychologist and Mystic, President of Education for Being

Laughing has great benefits

• It strengthens your immune system
• It enhances your cardiovascular flexibility
• It increases your motivation
• It helps you think more clearly and increases your intellectual performance
• It improves your information retention (memory)
• It increases your creativity
• It changes your emotional state to the positive
• It releases and transforms your emotional pain
• It develops your abdominal muscles

After a laughing session, notice your feeling. It is a happy, uplifting feeling. I hope it is going to encourage you to laugh at how easy it was.  

Rochelle Samuels, Artist

Laughing for peace makes good sense. The feelings of bliss and joy we experience when we’re laughing are completely incompatible with anger and violence and ineffect with war-like behavior.

Ruth Platner: Artist, Meditation and Art Workshop Facilitator